Yin & Sound

Life moves fast, and our bodies often hold onto the stress, tension, and noise of the day. This evening of Yin Yoga and Sound Healing is your invitation to slow down, release, and reconnect with yourself on a deeper level.

What is Yin & Sound?

Yin & Sound is a gentle yet powerful combination of two healing practices. Yin Yoga invites you into long, supported postures that open the body slowly, targeting deep connective tissues and energetic pathways. Sound Healing layers in the therapeutic vibrations of crystal bowls, chimes, and other instruments, helping to calm the mind, soothe the nervous system, and restore balance. Together, they create a deeply restorative experience where body, mind, and spirit can release and reset.

Why Yin & Sound?

Yin Yoga is a restorative practice that gently opens the body through long, supported postures. It works on the fascia and energetic pathways (meridians), helping to…