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Group Meditation Sessions

Wednesday Wind Down

Guided group meditation with Neera – treat yourself to a midweek reset and unwind your mind.

33 Canadian dollars

What You’ll Experience

Take a midweek pause just for you – a guided meditation session with reiki healing created to help you “take the edge off” in a relaxed, welcoming space. Whether you're a busy professional or a mom who sometimes just wants to hide from the kids, this is your time to breathe, recharge, and let go of the day’s stress. No need to know “how to meditate” – Neera’s gentle guidance and the supportive group energy make it easy to unwind and reconnect with yourself. The meditation portion is 40-45 minutes, giving you just enough time to fully reset without taking up your entire evening. If you’re new to meditation or need a little accountability to keep showing up for yourself, you’re in the right place. Join us for this weekly reset, and let Wednesday evenings become your moment of calm in a busy week.


Upcoming Sessions

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