Over the years of doing this work, I’ve come to realize that what sustains me is not only the practices and tools I’ve learned, but the foundation I choose to live by. At the heart of my path are three simple but powerful pillars that keep me grounded, in integrity, and aligned with my purpose of supporting others. 1. To Be of Service The first pillar is Seva —a Sanskrit word meaning selfless service or dedication to others. This is a value woven through my lineage. I grew up

Energy and intuition are two of the most powerful forces guiding our daily lives, yet they often go unnoticed or untrusted. We live in a...

Reiki has transformed my life and work at Common Opal Studio. Ready to experience healing and balance? Learn more in our blog!

In childhood while attending school one of the regular activities I recall doing was journaling. From a young age I remember writing down...