The past few months have been a whirlwind—opening my business, learning how to run it, and making sure I carve out time for myself....

Healing the silent shame around joy, abundance, and being enough. One of the biggest shifts I’ve experienced in my life is how I view...

More than anything, I didn’t know how to express myself. I didn’t feel safe—emotionally, physically, or mentally. My nervous system was...

I love my Galentine's I used to think Valentine’s Day was all about romance and finding a partner to fulfill this fantasy of chocolates,...

2025 is up and running! I can hardly believe we’re already a week into the year, and things are moving with such velocity. As the new...

Reiki has transformed my life and work at Common Opal Studio. Ready to experience healing and balance? Learn more in our blog!