Why I Share So Much About Myself—and Why It Matters

Social media can be a beast. You scroll through endless posts, sometimes feeling inspired, other times overwhelmed by the sheer volume of voices and messages. It’s easy to get sucked into the doom-scroll or feel disconnected from the people behind the posts.

So why do I share so much of my life, my thoughts, and my beliefs? Because I know firsthand how important it is to feelconnected to the person you choose to learn from or work with—especially when it comes to energy healing and coaching.

I’m very particular about who I resonate with and trust to support me. And I believe you deserve that same power and clarity. When you meet someone, whether in person or online, I encourage you to try this: close your eyes, place your hand on your heart, breathe deeply, and ask yourself, “How do I feel about what this person is saying?” Your body will respond with an honest yes, no, or maybe. That is your inner compass guiding you.

Here are some of my core beliefs that shape who I am and how I support others:

• I believe in balance—holding space between extremes to stay open and flexible.

  
  

• I trust in the power of both Western and Eastern medicine and honor that healing looks different for everyone.

  
  

• I’m spiritual but not religious and respect that your belief system is yours to discover.

  
  

• Life flows in waves, and peace comes from surrendering to the process, not perfection.

  
  

• Healing is deeply personal, with no timeline or one “right way.”

  
  

• Taking care of my energy through self-care is essential so I can show up fully for you.

  
  

• You don’t have to be positive or “high vibe” all the time to be worthy—you are whole and worthy exactly as you are, even on your hardest days.

  
  

• Presence is medicine. Staying grounded in your body allows real healing to unfold.

  
  

• Forgiveness is part of the journey but never something you need to force or rush.

  
  

I share all of this so you can see who I am and what I stand for. If this feels aligned with you, I invite you to reach out and schedule a free discovery call. Together, we can explore how I can support your unique healing journey with compassion, respect, and integrity.