A Lesson in Vulnerability

The past few months have been a whirlwind—opening my business, learning how to run it, and making sure I carve out time for myself. Balancing self-care with everything else has been a journey. And to be honest? It hasn’t always been easy. Even admitting that feels like a stretch for me.

I've realized there was something missing in my approach—not just to business, but to life. That missing piece was sharing the whole picture, not just the results. The challenges, the changes, the moments of doubt and growth. In essence, allowing myself to be vulnerable enough to say: I don’t always have it all together.

Recognizing the Lessons (Eventually)

I don’t always see situations as lessons right away. Sometimes, I get so emotionally caught up in the story that it takes me time to step back and gain perspective. There are moments when I can quickly remind myself that this is temporary, and then there are times when I need to sit with the discomfort, feel it fully, and process it before I can move forward.

The challenge is letting things be—without overanalyzing, without revisiting what’s already passed. It takes constant awareness to remind myself that overthinking drains my energy and that I don’t need to carry old emotions into the present. Learning to give myself grace, allowing space for imperfection, and accepting that I am always evolving is an ongoing practice.

Boundaries & Integrity

I’m sharing this because I want you to see all of me—Neera the human, not just Neera the healer. The reason I haven’t always been drawn to share personal details on social media is that I value my boundaries. There are aspects of my life that are just for me, and I honor that.

That doesn’t mean I don’t share my experiences—I do, but in ways that feel aligned. In one-on-one sessions with my clients, I openly discuss the human experience, reminding them that no one is exempt from life’s challenges. But I’ve learned that I don’t need to share every detail publicly just because it’s what others are doing.

I refuse to do things solely for more followers, more engagement, or external validation. My integrity is non-negotiable. I’ve walked away from situations that compromised my authenticity, and I’ve learned that impressing others means nothing if it comes at the cost of my own peace.

Giving Myself Permission

I offer so much of myself through my work, which means I also give myself permission to take care of my own needs. Supporting others doesn’t mean sacrificing myself—it means ensuring that I am grounded, nourished, and whole so that I can show up fully.

I’m learning that I don’t have to be like everyone else. I get to be me and shine in my own way. I deeply respect those who openly share their stories, but that’s not my path—and I am at peace with that.

The old fear of What will people think? is something I am continuously unlearning. Because, ultimately, it doesn’t serve me.

So What?

So what if I don’t wear makeup?

So what if I fumble over my words?

So what if I choose comfort over style?

So what if my following isn’t in the thousands?

So what if I’m divorced?

So what if only one person shows up to my workshop?

So what if I don’t have it all together every day?

So what if fears still show up in my life?

So what if I make mistakes?

So what if I need to ask for help?

The Journey Continues

I guess what I’m really saying is this: While I am here to support you on your journey, I am also on my own. I don’t have it all figured out, and I’m learning to be okay with that.

I no longer fear that my humanness will make you doubt my ability to help you—because, in truth, it’s what makes me real. And if anything, I hope it allows you to embrace your own imperfections with a little more grace.

So here I am, showing up, just as I am. No filters, no pretending. Just me.

And that is enough.