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Control
Anytime the word control comes up, I hear the song from Janet Jackson enter my mind. This has been by far one of the most challenging...
Neera Opal
Nov 26, 2022
9 views
What's Up Doc?
With so much going on everyday, it can weigh a person down with so many different emotions and feelings. Feelings that need to be...
Neera Opal
May 5, 2022
9 views
The Unexpected Journey
For the first time, I made the conscious choice to travel on my own and experience the freedom of the solo journey. Through my earlier...
Neera Opal
Apr 16, 2022
15 views
Why should I Journal?
In childhood while attending school one of the regular activities I recall doing was journaling. From a young age I remember writing down...
Neera Opal
Mar 18, 2022
8 views
What does it mean to be present?
People are often discussing ways to be more balanced in life use the term ‘be present’. What exactly does that mean? Afterall we are...
Neera Opal
Feb 26, 2022
24 views
How to be your Authentic Self?
Many people ponder this question constantly looking for an answer that fits all. The answer is not quite that simple. Every individual...
Neera Opal
Jan 20, 2022
10 views
New Year, New You
As the new year approaches it seems as though everyone is looking to improve some part of their life. It is no surprise that people look...
Neera Opal
Dec 23, 2021
20 views
A space for wellness insights and inspiration, reflecting the many facets of healing.
The Opal Blog
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