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My Dating Journey After Divorce: From Healing to Happiness
It took me 3.5 years before I finally took that step into the dating scene after divorce. At around the 1.5 year mark, I thought I was...
Neera Opal
Jun 5, 2024
The Power of Laughter: How Humor Can Heal and Improve Your Health
As I continue to learn and explore on this self-growth journey, I have noticed at times I become so immersed in the work that I lose...
Neera Opal
Feb 12, 2024
Do You Want Something New?
The concept of “if you want something new, you need to try something new”, is not new. We look around at people and notice all these...
Neera Opal
Jan 31, 2024


Mind Body Spirit
It is a blessing to see the many ways you can heal your life. It has not always been the case to have so many modalities available on...
Neera Opal
Apr 29, 2023


Sacred Ceremony
One of the key components to the work I have been doing over the past couple years is sacred ceremony. Before I begin any of my coaching...
Neera Opal
Apr 11, 2023


Divine Feminine Energy
Often when the words divine feminine are spoken, people attribute it to the female gender. That is not the truth. Divine Feminine is an...
Neera Opal
Mar 22, 2023


What does Abandonment look like?
As a child I was well provided, I lived in a home with my parents and 2 siblings. All the necessities of life like food and clothing were...
Neera Opal
Jan 19, 2023


Control
Anytime the word control comes up, I hear the song from Janet Jackson enter my mind. This has been by far one of the most challenging...
Neera Opal
Nov 26, 2022


What's Up Doc?
With so much going on everyday, it can weigh a person down with so many different emotions and feelings. Feelings that need to be...
Neera Opal
May 5, 2022


The Unexpected Journey
For the first time, I made the conscious choice to travel on my own and experience the freedom of the solo journey. Through my earlier...
Neera Opal
Apr 16, 2022


Why should I Journal?
In childhood while attending school one of the regular activities I recall doing was journaling. From a young age I remember writing down...
Neera Opal
Mar 18, 2022


What does it mean to be present?
People are often discussing ways to be more balanced in life use the term ‘be present’. What exactly does that mean? Afterall we are...
Neera Opal
Feb 26, 2022


How to be your Authentic Self?
Many people ponder this question constantly looking for an answer that fits all. The answer is not quite that simple. Every individual...
Neera Opal
Jan 20, 2022


New Year, New You
As the new year approaches it seems as though everyone is looking to improve some part of their life. It is no surprise that people look...
Neera Opal
Dec 23, 2021
A space for wellness insights and inspiration, reflecting the many facets of healing.
The Opal Blog
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